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Above: Video Summary of the March 2018 topic:

Transition from the No-Current to the Yes-Current PL 125


Volunteer Project -- Subtitling Videos


          Subtitles are being added to my video presentations by 2 volunteers. Their goal is to study specific lectures more closely, by editing and correcting the (terrible!) a.i. generated subtitles.  In May they completed these videos;

                73  The Compulsion to Recreate and Overcome Childhood Hurts  1:44

               134   Facing the Lower Self  1:36
            157   Emotional Dependency Hinders Possibilities  :46
               183   The Spiritual Meaning of Crisis  :30
               188   Affecting and Being Affected  :30
               245   Cause and Effect on Various Levels of Consciousness  :59
          In addition, transcripts for several audio-only presentations are in process, such as:
               43   Personality Types of Reason Will and Emotion   1:53

If you are interested in contributing some time to this project, please contact Jan (see 'contact us' page). Many recent videos are only 10-30 minutes long, and may only require an hour or so to correct. Download descriptions of our process of creating subtitles on YouTube  or using otter.au software.


Monthly Newsletters


Each month, a study guide for a Pathwork Lecture or concept is prepared that includes worksheets, charts, and additional Pathwork resources. There is no charge to download. Each study guide is divided into 4 sub-topics, emphasizing different aspects of the main concept.


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2020:



Full Study Guides may be downloaded on the  PL# pages

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Weekly Self-Study Notices


Optional Weekly Self-Study notices include 1 complete section of the 4 study guide sub-topics, plus access codes for free online meetings. 


Weekly Self-Study notices are in addition to the monthly newsletters. You may subscribe or unsubscribe to the weekly notices at your convenience by clicking on the "subscription preferences" link at the bottom of every notice.



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Anyone who receives a copy of the weekly self-study notice is welcome to listen in. In order to participate, you must have read the main lecture, the current weekly notice, or at least one segment of the full monthly study guide.


Meeting format is described in detail at www.pathworksteps.comhttp://www.pathworksteps.com                                                                                                                                                                                                                                                                                                .


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Jan creates video presentations or summaries at the end of each month, based upon discussions, questions, and feedback from the participants of the 12-15 online meetings held during each month. YouTube Playlists:

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Daily Review 

PL 28


The Guide refers to Daily Review as ‘spiritual hygiene’. 


Exercise: Keep a record of incidents that disturb you. Focusing upon subtleties may help us from becoming distracted by exaggerating or over-dramatizing a situation. Notice feelings of discomfort, where your suspect you may be uninformed, ignorant, unprepared, or unaware.

 

Each week, see if you can relate with the sub-topic.

 

All you need is a ½ page of lined paper per day.  Create 4 columns. At some point during each day, jot down brief notes about each incident (limit:10 per day). Eventually, this can become a thought process. 


  1. Two to three words to identify each incident (no details)


  2. What feelings or emotional reactions came up


  3. The judgments or conclusions you came to at the time


At the end of each week, read through your entries and complete the last column:


  4. What do you notice today that you did not notice at the time? Are there patterns?


  5. Using your preferred form of meditation (sitting, walking, or while doing 'mindless' chores) reflect upon your early childhood experiences and how they relate to your feelings in the present.


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