JanRigsby.org

Pathwork Lecture Self Study:


Download Free Study Guides, Videos, and Podcasts


A sample of the Self-Study Materials available on this website:


PL 134 & 14: Facing the Lower Self

A synthesis of several Pathwork lectures on negativity, the Lower Self, and what transformation means.

10-page Study Guide

Podcast / Audio only: Part 1 Part 2

Full length YouTube Video Presentation 1 hour 44 mins

Click here for 7 minute video sample

or play the embedded version below.


Materials are arranged by Pathwork Lecture reference numbers (see tabs)


Download Links for all Pathwork Steps materials:

Self-Study Guides, You Tube Videos, Indexes, and more

in CSV and Excel format:

CSV format for Word Processors

XLSX format for Excel Spreadsheets

Updated March 2019


Additional Indexes:

2-page Index of all the Pathwork Lecture Titles in numerical order.

The Bratnick Index of topics developed by the Dutch Pathwork, Padverk.


Daily Review PL 28 Suggestions and Forms



Search this website for a particular lecture #, word or phrase:

type or paste this into your search engine / browser bar:


"your phrase" site:janrigsby.org

(replace the words ‘your phrase’ with the word or phrase you are searching for)


Search the Pathwork lectures on a particular word or phrase: type

"your phrase" site:pathwork.org/lectures

This works like the search bar on the foundation website

and will search the public lectures (1996 edited).



On This Site:


Introductory Topics -- suggestions for those who are new to Pathwork, plus an overall look at the cosmology that Pathwork articulates.


Pathwork Steps -- information on free resources and the free online weekly meetings. Also a list of the Traditional 12 Steps and how these can be integrated and worked on using Pathwork lectures.


Contact Us -- Subscribe to monthly newsletters. Only your first name, email address, and country / general location are required. My list is never shared: your details will not be disclosed to anyone else. An option to receive weekly self-study notices is also available. Weekly notices are sent on Sunday and contain 1/4 of the full study guide, plus access codes for the weekly meetings


Current Newsletters -- Download recent newsletters. These include a summary of the monthly self-study guide plus reading suggestions from popular online newspapers and magazines that relate to Pathwork concepts.


PL # tabs -- Download monthly newsletters and study guides. Also individual links to full-length and introductory video presentations on YouTube plus 16 audio-only radio interviews and talks by Jan.


Additional Resources -- Materials available from the International Pathwork Foundation and other sites.


Path to the Real Self -- The 2014-2015 monthly topics were based upon chapters from Eva Pierrokos' unfinished manuscript, and interwoven with the corresponding Pathwork Lectures.


Free Resources -- Download audio recordings of the lectures plus additional indexes to support you in finding specific Pathwork topics on this website and online.


About Jan -- bits and pieces about Jan's journey to Helpership.


Tealight Meditation -- Relating with Others
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